To help you navigate your path to your Finishline of optimal health and well being.

We promote a  holistic and empowering environment, where together we can support, educate and persevere towards your Finishline. Leading you to independently maintaining an active healthy lifestyle.

What we do


We believe that you are the expert in your condition;  whatever the physical symptom is that is creating a minor or major burden, we are prepared to meet you where you are  in your journey.

Think of your physiotherapist as your health and well being coach.  We use our physiotherapy education, evidence based research, skills and a compassionate ear to perform an assessment.  By listening to patient concerns and analyzing the assessment findings we can develop an individual holistic treatment plan.  The treatment involves education and exercise among other therapy techniques. The education and exercise requires coaching and is what we feel is the most important part of  getting patients back to their level of optimal health and well- being.  Education and exercise empowers patients to be directly involved and responsible for their recovery.  Through empowerment, patient’s feel more in control of their ability to manage their injury and symptoms as they work towards optimal health and well being.

How we do it


In order for us to provide you with expert knowledge we must first provide you with ample time and attention.  To make this a priority we book initial appointments for 1- 1.5 hours (depending  on the complexity of your journey).   We only book 1 appointment per session, so you will be our only focus during your appointment time.
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