About Us
Helping you navigate your path to your Finishline of optimal health and well being.
Helping women and their families navigate their path to their Finishline of optimal health and well being.
Expecting moms, new moms, older moms, spouses and children may have unique health concerns that may directly limit their ability to live an active healthy life. If your concern is preventing you from doing the things you enjoy, we can help. Finishline Physiotherapy is here to assist you in realizing your full potential and happiness.
8
Services
15
Years Experience
64
Healthy Families
1000+
Patients
We are pleased to offer courses in the following areas:
Leona will teach you how to stay fit, maintain an active pelvic floor, increase your endurance for the delivery, address aches and pains commonly felt during pregnancy, go through delivery positions helpful for preventing pelvic floor dysfunction.
Leona will educate you on how to try and prevent aches and pains commonly felt during pregnancy, go through delivery positions helpful for preventing pelvic floor dysfunction and address proper care of the pelvic floor after your delivery.
Pregnancy and delivery impact the function of the pelvic floor, surrounding CORE and breath. Leona will guide you through movements that will minimize the impact on these tissues.
Leona Ham specializes in Women’s Health. During this session Leona will educate you on how a physiotherapist can safely get you back to exercising and eliminate the fear.
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Articles & News
Get the latest Physiotherapy news in Okotoks and area.
December 25, 2021
The Role Pelvic Floor Physiotherapy Plays in Prenatal Health Care
Part 5 - What is normal after having a baby?
October 25, 2021
The Role Pelvic Floor Physiotherapy Plays in Prenatal Health Care
Part 4 - What are some common postpartum concerns?
August 25, 2021
The Role Pelvic Floor Physiotherapy Plays in Prenatal Health Care
Part 3 - How can I protect my pelvic floor during Pregnancy, Labour, and…
July 25, 2021
The Role Pelvic Floor Physiotherapy Plays in Prenatal Health Care
Part 2- Prenatal Baseline Recommendations
"I found the whole experience extremely useful - my awareness and control of my pelvic floor increased 10 fold as Leona worked with me. I feel in control and sure that my body will recover the way that I hope. I won't have to live with peeing myself when I laugh too hard!"Amy Muir
Hi Leona, I wanted to thank you for helping me get back to normal after my second baby. The incontinence and abdominal weakness have not bothered me since the last appointment, I am thrilled!Anastasiya Shapka
My feet have not felt this good since I got this planters facitis!!! I am thrilled! I am telling everyone how great you are!!! No pain since I saw you! I had to take the tape off yester-day am, but it helped. I am so excited! I will keep doing the exercises you sent me.